It's only fair that I talk about spending since our previous challenge was that of saving. However I want to include the topic to that of expending so we can talk about both the use of our time and energy as well.
Our money, time and energy are not limitless because we are in form; or matter. Only things out of form can experience limitlessness. If you have only so much time, money and energy then it may be a good idea to use this challenge to create some awareness around how you are using all three.
But first let's talk about the universal law of polarity. The universal laws are also know and the laws of nature and these laws are always at work; whether you believe or even know about them. The ancient concept of yin/yang teaches us about this and the objective is to not teach so much about the opposites as it is to teach about finding the center, which is where harmony and balance exist. That does not mean we always have to stay in the middle but we should realize that one extreme will lead to another. If for example you spend too much money you will be broke or in debt. If you work too much you may feel tired or your relationships or health may suffer. If you waste your time you may find you have regrets.
The Challenge
This weeks challenge has three parts and you can do as many as you would like. Since your money, time, and energy are limited then take a moment to think about how you use each. If you use them wisely you may notice you will have less drama in your life; and less stress.
1) Money - Think about the money you have (not what's available on your credit card). How can you best use that money? If you have debt you are probably paying interest so your best bet may be to pay down the debt but I also believe it is wise to save a little. If you wait to save until you have 'extra' money you will never do it. Create a good habit of saving even if it's just the change in your pocket.
2) Time - Take a moment to consider that you only have so many days left. They are precious so don't waste them. Think about what it is you want to accomplish before your last day and begin to create a plan to make it happen.
3) Energy - Take a moment to consider how your feel. Do you have good energy or do you feel fatigued, tired, depressed or stressed out. Good energy is usually a sign of balance and wellness. If you don't usually feel good then you may want to consider a change. Maybe you simply need to make some changes to your diet or start taking some Vitamin D. Maybe you should go to the doctor. If you rarely get exercise then maybe just starting to move more will make you feel better. Or is there a person or activity that is very draining for you? What changes can you make to improve that situation?
What I am working on:
I can't really get into it but I am making a big change in how I spend my working hours and have come up with a new strategy that I think will produce better results. I'll leave it at that.
Have a fantastic week and live well!
Showing posts with label energy. Show all posts
Showing posts with label energy. Show all posts
Sunday, November 14, 2010
Saturday, November 6, 2010
Challenge 21 - Saving
On Sunday November 7, 2010 daylight saving time ends; which lead me to thinking about the concept of saving. In many situations it can be more desirable to save something (in this case light) for when it would be more useful. When we go to standard time we 'fall back' and hour, which means we will gain an hour of light in the morning but lose the hour of light in the evening. In this situation there is only so much of the resource (light) so the best we can do is create a small shift.
The Challenge:
This weeks challenge also goes in two directions. Saving money and/or creating more of what you want in life. You can do both pieces to this challenge or pick one.
1) First lets talk about saving money. Do you typically save some, spend every penny you get, or overspend? Your relationship with money is less tied to how much you have and more part of who you are. People with very little money still save (and still give), and some people will always spend beyond their means. Take some time to think about your relationship with money and what beliefs and values come to mind? For example; do you believe you are a hard worker and deserve nice things now? Do you believe you will earn more later so charging (borrowing) is okay because you can pay it back later? Do you believe "A penny saved is a penny earned"? Take a moment to write down a few things that come to mind and see if you are pleased with what you are discovering about yourself. If not; what shift can you make? This can be a new goal.
Money is energy and another name for money is currency. When you borrow you are giving your energy away; and usually you have to pay more money (interest) for the privilege of borrowing. You are indebted to someone and in debt. This can leave you feeling empty and powerless. Money creates opportunities. Even if you don't need a lot of money, it's still a good idea to save and if you want you can always give it away and create positive change (energy) for the world around you. Are you typically a giver or taker? Even small amounts of saving and giving is very powerful.
2) What would you enjoy having more of in your life? There are many things you can't put a price tag on like happiness, love, peace, friendship, etc. You need no money for these things so take a moment to write down what it is you really want. For exmaple, some people may think buying an expensive car will make them feel important but you can feel that without the car if you'd prefer. It's about your actions not your things.
What I'm working on:
As my husband and I work on decorating our new home we have decided on a specific amount of money to use to get started. It is not a lot so I am told so I have carefully prioritized what I want. When that initial money is gone then we will create a monthly allowance based on our earnings.
I believe another upside to the 'pay as we go' approach is that the anticipation makes it more special. It's like waiting for a big vacation. Sometimes half the fun are the months leading up to the big trip. Every day seems lighter and easier because there is something to look forward to.
The Challenge:
This weeks challenge also goes in two directions. Saving money and/or creating more of what you want in life. You can do both pieces to this challenge or pick one.
1) First lets talk about saving money. Do you typically save some, spend every penny you get, or overspend? Your relationship with money is less tied to how much you have and more part of who you are. People with very little money still save (and still give), and some people will always spend beyond their means. Take some time to think about your relationship with money and what beliefs and values come to mind? For example; do you believe you are a hard worker and deserve nice things now? Do you believe you will earn more later so charging (borrowing) is okay because you can pay it back later? Do you believe "A penny saved is a penny earned"? Take a moment to write down a few things that come to mind and see if you are pleased with what you are discovering about yourself. If not; what shift can you make? This can be a new goal.
Money is energy and another name for money is currency. When you borrow you are giving your energy away; and usually you have to pay more money (interest) for the privilege of borrowing. You are indebted to someone and in debt. This can leave you feeling empty and powerless. Money creates opportunities. Even if you don't need a lot of money, it's still a good idea to save and if you want you can always give it away and create positive change (energy) for the world around you. Are you typically a giver or taker? Even small amounts of saving and giving is very powerful.
2) What would you enjoy having more of in your life? There are many things you can't put a price tag on like happiness, love, peace, friendship, etc. You need no money for these things so take a moment to write down what it is you really want. For exmaple, some people may think buying an expensive car will make them feel important but you can feel that without the car if you'd prefer. It's about your actions not your things.
What I'm working on:
As my husband and I work on decorating our new home we have decided on a specific amount of money to use to get started. It is not a lot so I am told so I have carefully prioritized what I want. When that initial money is gone then we will create a monthly allowance based on our earnings.
I believe another upside to the 'pay as we go' approach is that the anticipation makes it more special. It's like waiting for a big vacation. Sometimes half the fun are the months leading up to the big trip. Every day seems lighter and easier because there is something to look forward to.
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