Saturday, May 21, 2011

Week 49 - Open Yourself to Possibilities

The key word is yourself. There are possibilities all around you -- you simply need to have a sense of curiosity and go for it. Don't feel like you have any choices. Think again; you may be all that is holding yourself back.

The Challenge:

Explore the world around you and pick something new to do. Afterwards write about your experience. Even if it felt odd or even a bit scary please know that's probably just because it's new (unless you were engaging in a risky behavior then listen to your gut!). Write about the feelings -- were they maybe excitement or a realization of something new that you have learned. Us coaches help our clients to change 'their lens'. Look at the world differently and you will see new possibilities.

What I'm working on:

I've had a few weeks with lots of bumps in the road; with publication and publicity for Yen Path and with the sale of our condo. All is well but if felt like a lot of work and that I have to do everything on my own. But during yoga class today the teacher reminded me of a teaching from B.K.S. Iyengar that simply put states when your body and mind are well the gates to your soul open. I immediately felt a profound shift of pure love for everyone, including the realtor, publisher, publicist... not only are they helping but so much more and now I saw that.

If you haven't purchased your copy of Yen Path yet please do so. Amazon is sending out preorders now!

Enjoy your week.

1 comment:

  1. BICYCLE RIDING!
    It's been at least 10 years so that is once again a new experience. Yea! Nice to be in sunny Florida.

    ReplyDelete